OUR PROGRAMS

The journey toward fullness of life begins within, grows in community, and extends in service. 

L.I.F.E.

the

journey

Mapping the Milestones of Your Journey

Our core values of Love, Integration, Freedom, and Equipping remain central and guide each step of the journey toward personal, interpersonal, and community renewal. 

Individual Therapy

Group Intensive Retreats

Community Missions

INDIVIDUAL THERAPY

Healing begins within you

Work with a caring therapist who understands you and can help you look at how trauma and stress have affected your life. Together, you can find healing and discover new meaning for the future. 

  • Take part in up to 20 trauma-focused individual counseling sessions

  • Find deep healing through proven methods that address the root causes of trauma

  • Work with your therapist to gain insight and understanding of your life story

  • Stay connected with the Ten Ten Life community through seminars, events, and activities

Group Intensive Retreats

Community is one of the biggest factors in health and resilience.

Group Intensive Retreats provide space to share your story and be truly heard, while also listening to the stories of other military members, veterans, and first responders who are journeying toward healing and life to the fullest. 

Located in a peaceful countryside retreat center, join a two-day Group Therapy Intensive Retreat that uses the Confessional Community® model created by psychiatrist and author Curt Thompson, MD

  • Led by a trained facilitator, group sessions center on guided storytelling, peer support, and building stronger connections

  • After the Retreat, members may take part in up to two follow-up sessions with their group leader to reflect on the experience

Community Missions

The world needs you

Your story of hurt and healing can give hope to someone else. Reinforce your own healing journey and experience renewed purpose through serving and supporting the next generation of those struggling with trauma. 

  • Community mission opportunities are focused on helping others around us who are struggling with trauma

  • Pick from a variety of service opportunities with one of our partner organizations

  • Or choose to focus on a need or cause you’ve noticed and feel passionate about

  • Utilize up to four optional reduced-fee sessions with a certified coach who will help you plan and complete a project that will benefit your community. 

Take the first step &
Start Your Journey

Reach out for more information and we will help you get started.

Join The Fight

If you want to support our work and increase our impact, here are ways you can get involved

Donate

Our life-saving services are made possible by people like you. Please consider financially supporting Ten Ten Life today.

Become a Provider

We are looking for therapists trained or certified in trauma-focused therapies who can provide essential care for our clients.

Volunteer

We have multiple needs for volunteers to serve and support Ten Ten Life, making a difference and helping move our mission forward